The Breakthrough 12-week Eating Plan : Lose Weight Simply, Safely, and ForeverBook - 2003
Readers can transform their relationship with food forever with this all-new visual weight loss system from Reader's Digest that can be learned one step at a time. 150 illustrations.
Publisher: Pleasantville, NY : Reader's Digest, c2003.
Characteristics: 319 p. :,col. ill. ;,26 cm.
Alternative Title: Change one