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"Lady Elizabeth Neville-Ashford, has struggled against both her mother's expectations and the restrictions early 20th-century British society imposes upon women of "gentle breeding". Lilly longs to make a difference, to have a life of substance...
"A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of...
"Hygge. This Scandinavian concept helps Denmark to be the happiest nation on earth. With no equivalent in English, this word describes a moment of happiness, warmth or togetherness, and is found in the little things in life. Marie Tourell...
The author of Wheat Belly reports on a condition called SIBO (Small Intestinal Bacterial Overgrowth), holding that eradicating it from your body can benefit the microbiome and thus improve your health and promote longevity.
"We all want love. Everything we do is in pursuit of it. But as we count likes on social media and measure our worth by the numbers in our bank accounts, we are programmed to see love as something to earn or win. That programming obscures the...